I Am A Source Of Energy

Going from meeting to meeting, meeting up with different people, if I don't get myself out of my thoughts I'll be bringing the previous energy into the new one. Without doing an energy check, without being aware, I was not able to be the source of energy for others.

So when I went in to meet some people with my thoughts still stuck in a previous situation, my energy was just so-so. And no surprise here, the energy that I get back was also so-so. It's always a mirror effect. And I also felt it was the other party that was attempting to lift up my energy. I became the taker while they were the giver in that meeting. 

I am a source of energy. If I am not aware, then I'm not adding any value to other people. So before the next meeting, I was able to do an energy check and life myself out of my own thoughts and contribute in a more positive way.