I woke up an hour later than usual today so I felt really refreshed the whole day. Maybe it was because of public holiday or maybe it's the supplements but I am really curious to find the reason. Then again, some things were meant to remain a mystery so I'm not too hung up on it. This is also about letting things go and being at peace with whatever happens.
I had to move in and out a lot today even though being a holiday. I had meetings and appointments spaced two hours between one another and in the middle I would go home for an hour. It was kind of a time wasting as I could have brought a book out and sit myself in a cafe and read in between but I didn't plan ahead. Nevertheless, I kept my energy up and got through meeting different people.
The interesting thing happened when I was about to go for my workout. My body and mind screamed because they were being lazy and didn't want to go out again. I kept asking myself what the intention was, and the answer was to work out. And I told myself that every time this reluctance happened, if I just see it through I know I would enjoy the work out and be more happy with myself that I had done it later. So that's exactly what happened. When complacency steps in, the intention and resolve will have to be strongest.
No comments:
Post a Comment