I said I wanted to enjoy and appreciate the paintings right in front of me, I never got to it. Something happened, I got distracted, and that was the end of it. This happens quite often. I must remember to take time for myself and not do anything, and just be.
I had a heavy head this afternoon, almost getting a headache. It was tough during the workout session when my whole body felt lethargic. But after everything was done, something made me look up at the sky. As the sun was setting, the different colours were very distinct as they drew boundaries across the sky. I haven't marvelled the sky for a while now. And just that one look, one moment of complete presence, everything felt alright again.
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